Community + Events
Community + Events
Healing happens in community.
Our events are not marketing.
They are mission.
Come as you are.
A half-day gathering built around the Four Pillars of Health: Move, Eat, Think, Recuperate.
Group Event Offerings
Two ancient practices. One evening that will reset your entire nervous system.
THE MORE LIFE
SUMMIT
A half-day gathering built around the Four Pillars of Health: Move, Eat, Think, Recuperate.
This is not a lecture. It is a lived experience. Expert speakers, interactive workshops, guided breathwork, and a sound bath, all under one roof, all pointed at one goal: helping you walk out with practical tools for a more balanced, more present life. Dr. Ray and Dr. Alex brought together local health practitioners, businesses, and community members for a morning of connection, learning, and grounded wellness. 180 people showed up. That says everything.
WHAT TO EXPECT:
Expert speakers across the Four Pillars (15-20 min deep dives per topic)
Movement flow and guided breathwork
Sound Bath Experience by Sablanmoves
Community connection and local wellness vendors
DETAILS:
Save the Date: Sunday, October 20
Time: 9 AM to 12 PM
Location: 3730 Don Pedro Rd, Ceres, CA
Hosted by: Más Vida Chiropractic
NEW YEAR
ALCHEMY
Not a resolution. A recalibration.
Step into the year with intention. Inner work, breathwork, sound, and cacao.
WHAT TO EXPECT:
Guided workbook session (workbook provided)
Breathwork with Dr. Ray and Dr. Alex
Sound Bath by Bre
Cacao and Tea Ceremony
Community connection time
WHAT TO BRING:
Yoga mat
Meditation pillow or cushion
Active wear
Pen or pencil
DETAILS:
Save the Date: Saturday, January 17
Time: 9 AM to 12 PM
Location: The BRICK, Turlock, CA
Hosted by: Más Vida Chiropractic
BREATHWORK &
CACAO CEREMONY
Two ancient practices. One evening that will reset your entire nervous system.
ABOUT CEREMONIAL CACAO:
Ceremonial Cacao is 100% unprocessed, unadulterated dark chocolate. It increases blood flow to the brain, sharpens mental clarity, and is rich in flavanols with potent antioxidant and anti-inflammatory properties. It is also a natural stimulant of serotonin, the body's own mood balancer. Served warm, with honey and cinnamon.
WHAT TO EXPECT:
· Guided Wim Hof breathwork
Ceremonial Cacao circle
Sound Bath by Bre Wooten of Skin and Soul Sanctuary
Space to receive, reset, and reconnect
WHAT TO BRING:
Yoga mat, blanket, or pillow
Water bottle
Comfortable clothing
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